Coach Dr. Nay
Health | Wellness | Life | Coaching
Coach Dr. Nay
Health | Wellness | Life | Coaching
Do you feel like you keep setting goals but never follow through?
Do you keep starting and stopping?
Do you become overwhelmed and distracted by the demands of life?
Have you lost yourself in the pursuit of a career and/or family?
Do you feel stuck and lacking direction?
Do you struggle with prioritizing yourself?
Do you struggle with maintaining healthy habits? Exercise? Nutrition?
Are you tired of letting yourself down?
Are you ready to find yourself again and do so in a loving, enjoyable, and sustainable way?
Did you answer ‘yes’ to any of these questions? I can help.
How I Help
Are You The Driven Woman?
The one who knows she was meant for more? The one who has a dream of what life could look like but feels tired from striving for that balance?
If you’re dissatisfied, feeling stuck, and ready for more while maintaining a grounded and healthy life, I’m here for you.
Ready for change? Book your complimentary consultation and vision session here.
There is nothing wrong with you. You are precisely where you should be at this moment. But you don’t have to remain there. You have the power to change. You are one decision away.
I Want You To Know
You are Worthy, Capable, and Enough
My mission is to contribute to alleviating the growing impact of depression and anxiety on society by empowering and equipping a community of women who know their worth, love themselves, and believe in themselves. When we’re balanced, healthy, mentally strong, and alive to our dreams, we have the power to shape our futures and our world.
Coach Dr. Nay
Your Guide to a Life You Love
Customized Support and a Flexible Process
In the same way that no patient follows the textbook, no two coaching journeys are the same, and there is no one-size-fits-all solution. That’s why I offer one-on-one coaching with flexible packages, to meet you where you are and empower you from there.
Tailored Coaching to Your Unique Needs
Through empowerment and understanding, we delve into the mind’s role in habit changes, tapping into mental resilience, emotional well-being, and the foundational importance of nutrition and physical health.
An Empathetic Connection
My coaching process is designed to hold space for you to be open and real. I help you connect to your “why,” a powerful anchor to your dreams and desires, set goals, and take actionable steps towards those goals with support and accountability.
Virtual 1-on-1 Coaching Packages
Make a choice to begin investing in yourself with our one-on-one health, wellness, and life coaching. Take the first step - forward movement always feels good.
Book a complimentary consultation, and you’ll walk away with clarity on where you are and be empowered with steps towards where you want to be.
About Me
Everyone deserves a life they truly love.
As an ER Physician with over ten years of experience and a certified Life and Health Coach, I have seen and personally experienced the overwhelming challenges many women face today. I’ve been there – the exhaustion, the feeling of pouring from an empty cup. But here’s the thing – it doesn’t have to be that way.
My mission is to empower women to lead fulfilling lives by prioritizing mental and physical health. With over a decade of medical experience and specialized certifications, I offer personalized support, tailored coaching, and an empathetic connection tailored to your unique journey and goals.
Dr. Nadria
Founder
VIRTUAL 1-ON-1 COACHING PACKAGES
Make a choice to begin investing in yourself with one-on-one health, wellness, and life coaching. Take the first step - forward movement always feels good.
Book a complimentary consultation, and you’ll walk away with clarity on where you are and be empowered with steps towards where you want to be.