Start 2025
With a Plan
Are you tired of feeling tired? Struggling to stick to your health goals despite your best intentions?
Led by Dr. Nadria Lyn, the Empowered Wellness Group Coaching Program is completely virtual and designed just for you! We start January 8th. Make 2025 your year.
Build lasting habits,
change your mindset,
and experience real,
lasting transformation
in 2025.
10 weeks
The Empowered Wellness Group Program
If you’re ready to look and feel healthy, happy, and energized, this program is your ultimate guide. Over 10 transformative weeks, we’ll dive into every aspect of wellness—from exercise and nutrition to sleep and stress management.
It’s time to prioritize YOU and take bold, empowered action toward becoming the best version of yourself.
✔ Build sustainable habits
✔ Balance your busy life
✔ Join a supportive community
✔ Rediscover your confidence
10-Week Program
Starts January 8th, 2025
Weekly Virtual Calls
Wednesdays, 6pm-7:30pm (EST)
aa
2 Payments: $249
Pay in Full: $479
Refer a friend & receive a 10% discount.
“Dr. Nay helped me lose 10 lbs and flatten my abs—something I struggled to do for years!”
Real Stories,
Real Results.
What’s Included
With expert guidance, practical strategies, and the support of a like-minded community, you’ll gain the tools you need to build sustainable habits, overcome challenges, and finally achieve the health and vitality you deserve.
Weekly Coaching Calls
Together, we’ll create a clear roadmap that aligns with your vision, complete with actionable steps to help you make sustainable progress. Each weekly call (plus an addition Q&A session) is designed to provide accountability, insight, and the encouragement you need to obtain your health goals in 2025 and beyond.
Supportive Community
Join a like-minded group of women on a similar journey, offering a space to share wins, challenges, and motivation. Through group check-ins and interactive discussions, you’ll build connections that inspire growth and foster accountability. This community serves as a source of encouragement and empowerment, ensuring you never feel alone on your path to transformation.
Transformative Tools
In this program, you’ll gain access to practical tools designed to simplify your journey toward health and wellness. From guided nutrition and personalized wellness strategies to expert resources and lifetime access to program materials, you’ll have everything you need to stay empowered and achieve your goals. Together, we’ll build a foundation for sustainable, lasting change.
Is this program right for you? Let’s talk.
Save Your Spot!
10-Week Program
Starts January 8th, 2025
Weekly Virtual Calls
Wednesdays, 6pm-7:30pm (EST)
aa
2 Payments: $249
Pay in Full: $479
Refer a friend & receive a 10% discount.
Make 2025 Your Year! The first 3 to sign up will receive a discounted rate – $399!
Complete the form below to save your spot, and you’ll receive an email confirmation for joining the program!
My Story
As women, we often carry great responsibility and put everything and everyone ahead of ourselves. We spend our time overwhelmed instead of enjoying life. We give so much and try to do it all, and this can lead to depression, anxiety, and burnout.
I’ve been there. In that place, we might find ourselves letting go of a dream or settling for less than a life we love. We believe that’s how life is, but it doesn’t have to be that way. I believe we can have it all: career, family, friendships, leisure/travel, business. You can live a life that you love.